$10 per one hour session (for Figure 8 members only)
Please text to schedule an appointment 916-832-1097
Infrared saunas offer a range of health benefits that enhance overall well-being. They utilize radiant heat to penetrate the skin, promoting detoxification by increasing sweat production and eliminating toxins from the body. This process aids in improving skin tone and texture. The heat also boosts circulation, which can help reduce muscle soreness, alleviate joint pain, and improve recovery after workouts. Additionally, regular sessions in an infrared sauna can promote relaxation, reduce stress levels, and enhance mental clarity. As a low-impact wellness tool, it caters to various fitness levels, making it accessible for anyone seeking to improve their health.
