Certified Personal Trainers are available for 30 and 60 minute sessions. These professionals will help you meet any
individualized goal, whether it be muscle toning, significant weight loss, or cardiovascular conditioning.
Figure 8 is the Women’s Workout Center for all of your needs!
Shawna Virga has a Bachelor’s degree from CSUS in Kinesiology, Masters and California Teaching
Credential. She also teaches fitness classes as an adjunct faculty member at Sacramento City College.
She was nominated for 2017 Teacher of the Year in San Juan Unified school District. She has been a
Personal trainer and Group Fitness instructor at Figure 8 since 2006.
My classes are challenging and appropriately paced. The variety and modifications are geared to meet
individual needs in a group session. I focus on improving my clients five components of fitness: Muscular
Strength, Muscular Endurance, Cardiovascular Fitness, Flexibility and Body Composition.
Please call or email for Pricing, Private Training and Class Schedule.