Upon completing her undergraduate education in Business Administration at San Diego State University, Rachel began her journey as a Personal Trainer and Nutrition Counselor from the National Academy of Sports Medicine (NASM) and the American Academy of Sports and Dietitians and Nutritionists (AASDN). Her passion for health and wellness led her to build a career as personal trainer, where she incorporates the art of barre, yoga and pilates with the importance of a healthy diet through her nutrition counseling.
Rachel's love for health and wellness emerged 13 years ago as a yoga student herself, soon receiving certifications through Yoga Sculpt at Corepower Yoga and Total Barre through STOTTS Pilates, as well as certifications in weight management, special populations, and prenatal and postnatal pilates/yoga/barre. Additionally, she completed the intensive Pilates Reformer training program through STOTTS, and graduated from the Institute of Integrative Nutrition to become a Holistic Nutrition and Wellness Coach.
Facebook: Love Fitness, Love You By Rachel
Cell: (530) 375 0046